Mental Health Hope
We tackle the subject of finding hope with Ryan Moreau, co-founder of the upcoming Hope is Fuel conference dealing with mental health.
Does Meditation Really Help Mental Health?
Does meditation and prayer help your mental health? In this episode Greg shares simple ways to do both to experience benefits in just a few minutes.
Beth Schrader and Caring For Your Spouse
Beth Schrader courageously shares her story as the spouse of someone suffering from mental health issues and joins Greg to discuss the difficulties of loving someone who is in such pain.
Elliott Rodriguez, Exercise, and Your Brain
Elliott Rodriguez is a health and wellness coach, fitness trainer and pro-league paintball competitor. His goal is to help people reach their fitness goals despite the mental roadblocks people may place in front of their way.